PE 101 - Physical Fitness I (2 credit hours)

Offered in Fall, Winter and Summer Terms (1-2-0)
This class is an introductory level physical conditioning course with the emphasis on teaching the fundamentals of physical activity as a lifelong form of healthy living. The course will investigate the five health related components of physical fitness, anatomy and exercise physiology through practical application. The course includes lectures, demonstrations and active student participation in exercise activities. It is designed for students of ANY fitness level.
Master Syllabi: Master Syllabi