PE 145 - Streetwise Self-Defense (1 credit hour)

Offered in Fall, Winter Terms (0-2-0)
The primary goal of this beginning self-defense class is to increase mental and physical skills to reduce the potential for being a victim. Through mental preparation and simple defensive techniques students will learn how to defend themselves during any aggressive or life threatening attack. These simple proven skills will work on the street, at work or at home without losing mental focus during an attack.
Master Syllabi: https://share.ncmich.edu/academics/master_syllabi