PE 121 - T’ai Chi Ch’uan II (1 credit hour)

Offered in Fall, Winter Terms (0-2-0)
This course is a continuation of the study and practice of T’ai Chi Ch’uan. Discussion will include history, philosophical principles, physiological principles and self defense applications. Practice will involve Chi Kung exercises, the last 3 sections of theYang long form, applications practice and introduction to push (sense) hands exercises. Focus will be on the ‘internal’ energy cultivation of T’ai Chi.
PREREQUISITE(S): PE 111
Master Syllabi: https://share.ncmich.edu/academics/master_syllabi